What is reflexology?

Reflexology is a kind of massage therapy that includes applying various amounts of pressure to the feet, hands, and ears. It's based upon a theory that these body parts are linked to particular body organs and also body systems. Benefits of Reflexology:

• It can help eliminate neck and back pain as well as neck and shoulder tightness. 

• It can ease headaches & migraines.

•  Assist in improving digestion.

• Eases anxiety nervousness.

• Decreases sinus blockage.

• Can ease ankle, knee and  joint pain.

• Assist in eliminating colds and coughs.

• Can help to boost immunity.

• Can help to boost memory.

• Can help to minimize menstrual problems in women.

•  Improves sleep.

• Can improve can improve concentration.

Reflexology is suitable for all ages. Book a reflexology session today with Crisalida and find out firsthand how amazing reflexology is.